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Beauty from within- Fennel

9 Senses Wellness Retreat

It's a season for fresh fennel plant now, every part of this amazing vegetable is edible- bulb, green leaves, and seeds. Research shows that fennel has a lot of vitamins and minerals, it is rich in Vitamin A, Calcium, Vitamin C, Iron, Vitamin B6, Magnesium, also Copper, Selenium, Folate, and much more, it is also a natural source of Estrogen. As a complex requirement for bone health, fennel has Phosphorus, Calcium, Manganese, and Vitamin K. Iron and Zinc, contained in fennel, are crucial for the production of COLLAGEN, and it is BEAUTY FROM WITHIN. Fennel supports heart health, immunity, and metabolism. Menopausal women have Low Estrogen which is associated with abnormal weight gain, fennel is here to help... For pregnant women, Fennel bulb and leaves are rich in FOLATE known as Vitamin B9, very important in rapid growth such as pregnancy. Vitamin B9 effectively improves the chances to give birth to a healthy baby, also showing galactogenic properties- increasing milk for breastfeeding mums. .............Very short time of fresh fennel supply, so we have Florence Fennel salt now, to ensure you enjoy all the flavors of it and all the health it brings for you. Our salts are based on Himalayan pink salt.

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